For adults and serious youth wanting real striking, we teach full-contact Kyokushin: clean fundamentals, sharp technique, and conditioning that builds real power.
Auckland CBD
Ellen Melville Centre + HIYOGA Studio
Auckland CBD
Ellen Melville Centre + HIYOGA Studio
Auckland CBD
Ellen Melville Centre + HIYOGA Studio
Adults + Kids (7+)
All Levels Welcome
Adults + Kids (7+)
All Levels Welcome
Adults + Kids (7+)
All Levels Welcome
Tue • Thu + Invites
7.00pm-8.30pm
Tue • Thu + Invites
7.00pm-8.30pm
Tue • Thu + Invites
7.00pm-8.30pm
TRAINING DETAILS
Real Full-Contact Kyokushin
For adults, teens, and committed kids (7+). Everyone trains the same curriculum — no watered-down kids’ class, no fitness karate.
Bare-knuckle body conditioning
Kihon, kata, partner drills
Controlled knockdown sparring
Technique focused on real striking
Real Full-Contact Kyokushin
For adults, teens, and committed kids (7+). Everyone trains the same curriculum — no watered-down kids’ class, no fitness karate.
Bare-knuckle body conditioning
Kihon, kata, partner drills
Controlled knockdown sparring
Technique focused on real striking
One Dojo. One Standard.
Mixed-age training where younger students learn from seniors, and adults sharpen their fundamentals. Discipline first. No gimmicks.
Same technique, same expectations
Traditional dojo etiquette
Strong culture + accountability
Mentorship built into the structure
One Dojo. One Standard.
Mixed-age training where younger students learn from seniors, and adults sharpen their fundamentals. Discipline first. No gimmicks.
Same technique, same expectations
Traditional dojo etiquette
Strong culture + accountability
Mentorship built into the structure
Invitation-Only Extras
For dedicated students who want more conditioning, more sparring intensity, and tournament preparation.
Fight prep + strategy
Advanced conditioning
Controlled knockdown sparring
Technique focused on real striking
Invitation-Only Extras
For dedicated students who want more conditioning, more sparring intensity, and tournament preparation.
Fight prep + strategy
Advanced conditioning
Controlled knockdown sparring
Technique focused on real striking
Training Details
Real Full-Contact Kyokushin
For adults, teens, and committed kids (7+). Everyone trains the same curriculum — no watered-down kids’ class, no fitness karate.
Bare-knuckle body conditioning
Kihon, kata, partner drills
Controlled knockdown sparring
Technique focused on real striking
One Dojo. One Standard.
Mixed-age training where younger students learn from seniors, and adults sharpen their fundamentals. Discipline first. No gimmicks.
Same technique, same expectations
Traditional dojo etiquette
Strong culture + accountability
Mentorship built into the structure
Invitation-Only Extras
For dedicated students who want more conditioning, more sparring intensity, and tournament preparation.
Fight prep + strategy
Advanced conditioning
Controlled knockdown sparring
Technique focused on real striking
TRAINING DETAILS
TRAINING DETAILS
Real Full-Contact Kyokushin
For adults, teens, and committed kids (7+). Everyone trains the same curriculum — no watered-down kids’ class, no fitness karate.
Bare-knuckle body conditioning
Kihon, kata, partner drills
Controlled knockdown sparring
Technique focused on real striking
One Dojo. One Standard.
Mixed-age training where younger students learn from seniors, and adults sharpen their fundamentals. Discipline first. No gimmicks.
Same technique, same expectations
Traditional dojo etiquette
Strong culture + accountability
Mentorship built into the structure
Invitation-Only Extras
For dedicated students who want more conditioning, more sparring intensity, and tournament preparation.
Fight prep + strategy
Advanced conditioning
Controlled knockdown sparring
Technique focused on real striking
Real Full-Contact Kyokushin
For adults, teens, and committed kids (7+). Everyone trains the same curriculum — no watered-down kids’ class, no fitness karate.
Bare-knuckle body conditioning
Kihon, kata, partner drills
Controlled knockdown sparring
Technique focused on real striking
Real Full-Contact Kyokushin
For adults, teens, and committed kids (7+). Everyone trains the same curriculum — no watered-down kids’ class, no fitness karate.
Bare-knuckle body conditioning
Kihon, kata, partner drills
Controlled knockdown sparring
Technique focused on real striking
One Dojo. One Standard.
Mixed-age training where younger students learn from seniors, and adults sharpen their fundamentals. Discipline first. No gimmicks.
Same technique, same expectations
Traditional dojo etiquette
Strong culture + accountability
Mentorship built into the structure
One Dojo. One Standard.
Mixed-age training where younger students learn from seniors, and adults sharpen their fundamentals. Discipline first. No gimmicks.
Same technique, same expectations
Traditional dojo etiquette
Strong culture + accountability
Mentorship built into the structure
Invitation-Only Extras
For dedicated students who want more conditioning, more sparring intensity, and tournament preparation.
Fight prep + strategy
Advanced conditioning
Controlled knockdown sparring
Technique focused on real striking
Invitation-Only Extras
For dedicated students who want more conditioning, more sparring intensity, and tournament preparation.
Fight prep + strategy
Advanced conditioning
Controlled knockdown sparring
Technique focused on real striking
Earning my black belt felt like the peak but Sensei showed me it was just the start.
Yan, 1st Dan Black Belt
Earning my black belt felt like the peak but Sensei showed me it was just the start.
Yan, 1st Dan Black Belt
Earning my black belt felt like the peak but Sensei showed me it was just the start.
Yan, 1st Dan Black Belt
I started Kyokushin the same way most people do — wanting something real. Something that didn’t fall apart the moment life got hard. The early days were nothing but sore legs, bruised ribs, and technique that felt impossible. But that’s where the discipline is built.
Now I teach the same way I was taught — honest contact, precise fundamentals, and zero ego. Not reckless. Not watered-down.
Just real technique, real conditioning, and respect for anyone willing to push through discomfort and grow.
If you show up and commit, I’ll meet you with the same intensity. Kids, teens, adults — everyone trains the same curriculum. Because in Kyokushin, strength isn’t given. It’s earned, one class at a time.
FAQ
FREQUENTLY ASKED QUESTIONS
Is there full-contact sparring?
How does Kyokushin compare to Muay Thai or kickboxing?
Can I train Kyokushin if I want to transition into MMA or kickboxing?
Do I need to be fit before I start?
Do kids train separately from adults?
Is Kyokushin too hard for beginners?
FAQ
FREQUENTLY ASKED QUESTIONS
Is there full-contact sparring?
How does Kyokushin compare to Muay Thai or kickboxing?
Can I train Kyokushin if I want to transition into MMA or kickboxing?
Do I need to be fit before I start?
Do kids train separately from adults?
Is Kyokushin too hard for beginners?
FAQ
FREQUENTLY ASKED QUESTIONS
Is there full-contact sparring?
How does Kyokushin compare to Muay Thai or kickboxing?
Can I train Kyokushin if I want to transition into MMA or kickboxing?
Do I need to be fit before I start?
Do kids train separately from adults?
Is Kyokushin too hard for beginners?
THINK YOU'RE UP FOR IT?
Come find out.
The only way to understand Kyokushin is to feel it.
THINK YOU'RE UP FOR IT?
Come find out.
The only way to understand Kyokushin is to feel it.
THINK YOU'RE UP FOR IT?
Come find out.
The only way to understand Kyokushin is to feel it.